fresh start – The Clever Peach

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Updated on June 22, 2017

The Powerful Connection between Mind and Body

I know the awareness that there is a connection between your mental health and your physical well-being isn’t a new concept at all. We have all been hearing for decades that if you take care of your body …

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Category: Healthy Living Tags: focus, fresh start, health, knowledge, mental well-being, physical well-being, positive thinking, staying on track

Welcome!

Hi, I’m Astrid – a wife, a mother of two high energy kids and a working professional looking to take life to a new level of happiness through some serious soul searching. Interested in finding out what I’ve learned along the way? Then you are in the right place!